Women are meant to sparkle!!
We’re meant to feel great about ourselves and our lives.
We’re meant to love ourselves unapologetically and be our own best friends.
We’re meant to listen to our intuition and inner wisdom as we follow our hearts and enlist our minds to be faithful servants, as we follow our dreams.
We’re meant to feel vibrant and fully alive as we embrace our feminine energy.
We’re meant to confidently share our truth of who we are, what we need and what’ s important to us.
We’re meant to use our voices for deeper connections in our relationships, our communities, and the world.
We are meant to shine!!
BUT the sad truth is that many women have lost their sparkle and feel dull inside.
We have lost our voices, feel guilty about loving ourselves and care more about others than we do ourselves.
We believe that when certain conditions in our lives are perfect, we’ll be happy.
We think that we’ll happy when… we have better relationships, more money, a better job, less conflict and stress in our lives.
We believe that others are more deserving of happiness and that our feelings aren’t important.
We look at our lives and know we have so much to be grateful for and then feel guilty for feeling like something is missing.
We have so many voices in our heads that we don’t even know who we are anymore.
We “settle” with living a life that feels like we’re surviving and not really thriving.
If you can relate to any of this, you are not alone.
I get it because a few years ago I felt like my inner sparkle was seriously dull. On the outside, I put on a brave face, but on the inside, I was screaming for something… but I didn’t know what.
I turned healing my life into a full-time job and spent countless hours and lot’s of money looking for the solutions to get my inner sparkle back. I armed myself with powerful knowledge and tools that enabled me to feel great about myself from the inside out. Out of that, the 7-Steps to Inner Sparkle Program was born.
I launched this program into the world a few months ago to see if it would help other women as much as it helped me get my inner sparkle back. I realized that everyone is different, so I really had no idea whether it would help others as much as it helped me.
I have shared it in a group coaching format as well as a one-on-one coaching and the results have been amazing. The women who have gone through the program will tell you it’s not easy to go on this inner journey, but it’s so worth it. Because that inner sparkle that we all desire is waiting for us at the other end. You can be inspired by what these women had to say and how their lives transformed.
One of my clients was able to end a toxic relationship because she began loving herself enough to not “settle” for a relationship that was destroying her soul. She knew that she needed it to end, but she didn’t know HOW to do it and how to get unstuck.
Another client was able to put an end to stress eating when she learned to compassionately be with her emotions and settle the inner restlessness that she had been living with. She had a lot of regrets about being a mom and didn’t know HOW to let it go as it was bringing so much sadness into her life. As she learned HOW to forgive herself, she began to feel more peaceful and didn’t need to turn to food for comfort.
Another client realized that she had lost herself and what lit her up because she was so busy looking after and helping other people. She learned that loving herself wasn’t selfish and began taking action on her dreams even though she was fearful.
One client realized that even though she had read countless spiritual and personal growth books, she hadn’t applied anything in her own life and so nothing was changing. When she began learning HOW to use tools in her own life, things changed in her relationships and she got her inner sparkle back.
Many clients say that they finished the program feeling better than their previous “best” self and that they had never felt so empowered, peaceful and clear about their lives.
This is where the famous saying “pain is inevitable: suffering is optional” comes in.
We all have moments in our lives that we experience pain and discomfort. However, when pain becomes unbearable and we aren’t able to transform it, that’s when suffering comes in.
I know what it feels like to suffer and to feel like you’re all alone when most people don’t understand. I am SO passionate about helping women who feel this way because I’ve been there and I get how painful it is.
I also know what it feels like to transform that suffering into something that fuels our soul and passion in life.
Suffering doesn’t go away because we ignore it, it goes away when we transform it and make some changes that deep down we know we need to make.
If you feel something is missing even though you have so much to be grateful for and don’t know how to “fix it”, please reach out to me. I’d be honored to share more about the program and HOW it can help you if you’re feeling dull inside. I work with a small number of private coaching clients and I’d love to hear from you.
If you’re not ready to reach out but would like to take a step in the direction of reclaiming your inner sparkle, you can download the Ignite Your Inner Sparkle kit which includes 2 short guided meditations and a guide on how to start your own meditation practice in 5 minutes/day and a bedtime gratitude practice that you can do every night before you drift off to sleep.
The important thing is that you take a step even though you don’t know it’s the right step.