- Set the Stage launch session.
In this special 2-hour launch session you’ll learn powerful meditation and mindfulness practices that will set the stage for our work together.
You’ll learn how to find inner peace, deal with stress, and will come away with a personalized meditation/mindfulness plan that fits your needs and your schedule.
- Every 2 weeks for 6 sessions we’ll spend 1-hour together, one-on-one using Zoom or in person.
During these sessions I’ll lead you through a process where you’ll break through whatever is holding you back from becoming the YOU, you are truly meant to be.
You’ll receive personalized mindfulness guidance; support; compassion; love and accountability to create a life where you feel you’re peacefully empowered.
- Weekly Email Contact.
Every week you can check in with me and I’ll respond. I’ve got an uncanny knack for identifying solutions to your problems quickly via email.
My responses are designed to help you get clarity and develop greater self-awareness. I also use email to check in with you once a week to provide that accountability loop that is so powerful for transformation.
4. Unlimited access to my signature life coaching system.
This 7-step system is a proven process that shifts you from chronically stressed to peacefully empowered.
Make The Shift is a blueprint for lasting soul-centered transformation and includes mindfulness tools that enable you to become calm, clear, connected, and courageous.
5. Program Book.
You’ll receive a book that goes along with your launch session and many other tools to support you as you Make The Shift!
Make The Shift coaching cost – $1675 CAD