- Set the Stage launch session
In this special 2-hour launch session you’ll learn powerful meditation and mindfulness practices that will set the stage for our work together. You’ll learn how to find inner peace, deal with stress and will come away with a personalized meditation/mindfulness plan that fits your needs and your schedule. You can learn more about this session HERE.
- Every 2 weeks for 6 sessions we’ll spend 1-hour together, one-on-one on the phone/Skype or in person.
During these sessions I’ll lead you through a process where you’ll breakthrough whatever is holding you back from becoming the YOU, you are truly meant to be.
You’ll receive personalized guidance; support; compassion; love and accountability to create a life where you feel you are thriving.
- Weekly Email Contact
Every week you can check in with me and I’ll respond. I’ve got an uncanny knack for identifying solutions to your problems quickly via email.
My responses are designed to help you get clarity and develop greater self-awareness. I also use email to check in with you once a week to provide that accountability loop that is so powerful for transformation.
4. Unlimited access to my signature system.
This 7-step system is a proven process to lead you from where you are currently in your life to where you want to be.
The system is a blueprint for a lasting and soul-centred transformation and includes tools that will support you in establishing and maintaining your inner sparkle.
5. Program Book and Tools
You will receive a book that goes along with your launch session and many other tools to support you on your journey of self-awareness and transformation.
The tools are customized depending on your needs and range from self-reflection questionnaires to guided meditations to mindfulness practices.