Who am I? What’s missing in my life? Why can’t I be happy when I have so much to be grateful for?

If you find yourself asking these questions, you’re definitely not alone!

Many awakening souls feel lost, confused and stuck without a map or clear way forward.

I get it because I’ve been there.

When we awaken to our true nature, living a vibrant, connected and meaningful life is possible!

It’s my deepest desire that my blog, book and private sessions inspire you to discover your true self with a life that feels good to your soul.

I am passionate about illuminating the path of awakening for spiritual beings living stressful human lives. My work integrates:

• Meditation and mindfulness for holistic well-being.
• The Enneagram map of consciousness for self-discovery.
• Wisdom teachings that explore our dual nature from a spiritual, not religious, perspective.

I founded The Compassionate Mind, which offers a practical, holistic approach to mindfulness and meditation grounded in ancient wisdom and adapted for modern lives.