5- Minute Guided Meditation
Listen to this 5 minute guided meditation by playing it below or you can download it for later here.
Enjoy and congratulations on taking a step towards greater inner peace.
Free Insight Timer App
Looking for a helpful FREE meditation app? Insight Timer is my favorite. It gives you access to a timer and thousands of guided meditations by the world’s best teachers. It also lets you know how many people around the world are meditating with you. You can download it for free here.
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