Helping you connect with and harness your inner power and resilience pretty much sums up my approach to transformational life coaching.
The process of transformation and meaningful change begins the moment you realize that you have within you a deep well of wisdom and inner knowing that is forever wanting to be expressed through you.
Most of us, however, live our lives from the outside in- getting stuck in repetitive and looping ways of thinking, feeling, believing and relating to the world.
We lack the tools and know-how to develop healthy, loving and nourishing relationships with ourselves.
As a result, we put a lot of time and energy trying to manipulate and change the outer circumstances of our lives, without fully realizing that our true power is within.
A transformational approach involves a shift in focus to a way being that honours who you are at your core and creates space to grow into who you’re meant to become.
In contrast, traditional life coaching focuses on doing things differently in order for people to achieve and accomplish certain goals. This is very effective for surface level shifts such as getting in better shape, embarking on a new career or improving a person’s diet.
A transformational approach, on the other hand, is geared at a deeper level of change that results in you seeing yourself, others and the world differently.
This deep level of change that happens on the inside often leads to a shift in your outer world of health, relationships, and sense of purpose. It is ultimately a journey of coming home to yourself.