The Awakening Women: Meditation and Mindfulness Series is a monthly gathering for women who are curious about living a life that is aligned with our deepest truths- our souls. During the second session in the series, we'll create space to "Go Deeper, Not Higher."
Are you looking for a way to relax, calm your mind, deal with stress, and improve your mood and health? I've made meditation simple for you! In this fun and interactive 3-hour Learn to Meditate Workshop, you'll learn how to set up your own personal meditation practice that nourishes your body, mind, and soul starting with 5 minutes a [...]
Join us for the free live and online Flourishing Through Meditation (FTM) Meetup. The details and the topic for the upcoming Flourishing Through Meditation Meetup are: Topic: How Meditation Helps Your Body-Mind-Soul Flourish Date: Wed. December 14, from 10-11 am MT Location: Online! Cost: FREE Each Meetup will include a short talk on a specified topic that explores the intersection [...]