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The Compassionate Mind offers a range of private and group opportunities for those looking for a holistic, practical approach to meditation and mindfulness that is research-based, grounded in ancient wisdom, and adapted for modern living.
Our offerings are available in person in Calgary, AB, and worldwide to individuals and groups using Zoom.
Free, Live and Online
Sign up to stay updated about blogs, free webinars, resources and meditation inspiration to live with greater inner peace, well-being and authentic happiness. You’ll receive The Beginner’s Guide to Meditation to empower you with a simple yet transformative meditation practice. Your guide includes an audio recording and a link to a free app with thousands of guided meditations—I’m looking forward to staying in touch!
Motivational Talk | 1 hour
A one-hour talk is ideal for a lunch-and-learn, church groups, conferences, or book clubs. Topics include the following:
Private and Group Workshop | 3 hours
This 3-hour Learn to Meditate Session is for individuals or groups who want to set up a core meditation practice that keeps it short, simple and transformative. It’s a fun and interactive way to learn an effortless meditation technique that you can do easily at home without listening to tapes, being guided, or joining a religious or spiritual group.
Promoting unity, connection, and compassion
Our goal is to bring people from all different spiritual traditions and disciplines together to foster wholeness and unity consciousness. We believe that meditation and mindfulness practices are essential for promoting physical, emotional, and spiritual well-being, and we want to make these practices accessible to everyone in our community.
One-On-One Coaching | 4 Months
Awaken Ease is a four-month signature coaching program for weary souls ready to shift from feeling stressed and disconnected to living with inner peace, well-being, and authentic happiness. Through this transformative coaching approach, you will get simple meditation and mindfulness tools, personalized guidance, and support to become the best version of YOU.
Not sure what you need for yourself or your group? Connect with us and let’s chat!
