Are Your Spiritual Practices Helping You Or Distracting You?

Many of us can entertain ourselves with all sorts of spiritual practices-- including drumming circles, crystals, angel cards, energy balancing, chakra cleansing, full moon meditations, singing bowls, prayer groups, and countless other things. I call it entertainment because we often use these activities to keep us busy and yet they don’t change our lives in any significant way. They become [...]

2019-05-19T13:17:56+00:00May 19th, 2019|Growth and Transformation|

Awakening Women: Say “Hello” to Your Soul

Many awakening women are experiencing an inner summons to align our outer lives with our highest and best selves- our souls. This inner earthquake is causing many of us to ask some big questions: Who am I? How can I thrive in all areas of my life? How can I be in a relationship with others and not feel like [...]

2019-05-16T04:10:31+00:00October 30th, 2018|Growth and Transformation, Spirituality|

The Surprising Truth About Women and Our Egos That Keeps Us Stuck

I speak with women in my workshops and programs on a regular basis. I noticed first within myself, and then in the women that I worked with, that the ego was showing up in ways that we were not aware of. When you think of someone who has a big ego, what comes to mind? People with puffed out chests, [...]

2019-05-16T04:09:01+00:00October 10th, 2018|Growth and Transformation|

Do You Define Success From Your Head or Your Heart?

How we define success matters. Our definition of success sets the stage for all areas of our life: How we participate in relationships, how we raise our children, how we fulfill our vocation, and even how we feel about our health. It ultimately determines whether we are moving closer to or farther away from the highest possible version of ourselves. [...]

2019-05-16T04:00:42+00:00April 17th, 2018|Emotional Health, Growth and Transformation, Happiness|

How to Create a Vision Board in Service of Your Soul

"The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn, the bird waits in the egg, and in the highest vision of the soul a waking angel stirs. Dreams are the seedlings of realities." - James Allen Every year I do a vision board and every year I’m amazed when I look [...]

2019-05-16T03:58:36+00:00February 10th, 2018|Growth and Transformation|
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