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Awakening A Woman's Soul - Bev Janisch

Awakening a Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life

A practical and inspirational book guiding and empowering women to live from a place of authenticity, inner peace and courage.

This is what women are saying:

“Finally, a clear way forward. It has given me a tangible picture of how the journey to wholeness begins and unfolds, and why it’s worth the work.”

“This book can change your life. It will show you how to get back to yourself.”

“A must read for every woman!”

“Easy to read and so relevant for women of every age.”

“Both an inspiration and also a guide to help you reconnect with your soul’s purpose.”

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More About Awakening a Woman’s Soul

On the outside, Bev Janisch seemed to have it all – an early retirement, financial security, happy adult children and a happy marriage – yet, on the inside there loomed a nagging dissatisfaction layered with confusion about what was missing in the amazing life she and her husband had created. It took scaling the heights of Mount Kilimanjaro to realize that her happiness would only be found from going deeper rather than higher.

Awakening a Woman’s Soul explores the modern-day woman’s battle with soul hunger. Soul hunger is a sense that something is missing when you have so much to be grateful for. Our souls are calling for a shift from living a life based on how we should be and what we should do, to how we are meant to be and who we are meant to become.

In Awakening a Woman’s Soul Bev explores her journey of transformation and the mindfulness and meditation practices that help us deepen the relationship with our souls. Our souls thrive on space, creativity, self-expression, freedom, connection, expansion, growth, love, nature, presence, forgiveness and self-compassion. It’s time for women to awaken and listen to the longings of our souls.

A guide for women wanting to connect more deeply with their souls…

  • The importance of balancing your roles (wife, mother, friend, sister, employee) with the needs of your soul.

  • The hidden misbeliefs about being a “good” woman that impact your health, relationships and sense of life purpose.

  • Key meditation and mindfulness practices from a variety of traditions to nourish your body-mind-soul.

  • How to make sense of “soul hunger” and the feeling that something is missing.

  • How to use your relationships as a source of personal and spiritual growth that are in service of your soul.

  • Ways to develop a deeper connection with your soul and live in alignment with your authentic self.

About the author…

As a Personal Meditation Coach and Spiritual Mentor, Bev works with people around the world who are feeling called to awaken their best selves. She developed the “Ignite Your Spark” signature coaching program for folks who need the guidance, structure, and inner tools to discover their best selves, let go of what’s holding them back and move forward with courage. Bev is professionally trained as an Associate Integral Coach™, Certified Meditation and Mindfulness Instructor, and Masters prepared Nurse.  Contact Bev to explore 1-1 Coaching.

Bev Janisch mindfulness coach