Awakening A Woman's Soul | Bev Janisch

Awakening a Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life

An inspiring book that empowers women to come home to themselves and a life that aligns with their souls.

What women are saying…

“Easy to read and so relevant for women of every age.”

“This book can change your life. It will show you how to get back to yourself.”

“This book has given me a tangible picture of how the journey to wholeness unfolds.”

“Finally, a clear way forward. A must-read for every woman!”

“Both an inspiration and also a guide to help you reconnect with your soul’s purpose.”

Get Your Copy of Awakening a Woman’s Soul…

More About Awakening a Woman’s Soul

On the outside, Bev Janisch seemed to have it all – financial security, happy adult children, and happy marriage – yet, on the inside, there loomed a nagging dissatisfaction layered with confusion about what was missing in the beautiful life she and her husband had created. It took scaling the heights of Mount Kilimanjaro to realize that her happiness would only be found by going deeper rather than higher.

Awakening a Woman’s Soul explores the modern-day woman’s battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls call for a shift from living a life based on how we should be and what we should do to how we are meant to be and who we are meant to become.

In Awakening a Woman’s Soul, Bev explores her journey of transformation and the mindfulness and meditation practices that help us deepen our relationship with our souls. Our souls thrive on space, creativity, self-expression, freedom, connection, expansion, growth, love, nature, presence, forgiveness, and self-compassion. It’s time for women to awaken and listen to the longings of our souls.

Here’s a personal message about the book:


Inspiring women to discover and become their true selves…

  • The importance of balancing your roles (wife, mother, friend, sister, employee) with the needs of your soul.

  • The hidden misbeliefs about being a “good” woman that impact your health, relationships and sense of life purpose.

  • Key meditation and mindfulness practices from a variety of traditions to nourish your body-mind-soul.

  • How to make sense of “soul hunger” and the feeling that something is missing.

  • How to use your relationships as a source of personal and spiritual growth that are in service of your soul.

  • Ways to develop a deeper connection with your soul and live in alignment with your authentic self.

About the author…

As a former nurse turned meditation teacher, coach and author, I serve women in Calgary, AB and beyond who need tools to be resilient and live healthier, happier and more fulfilled lives.

I’ve taught and coached individuals and groups a modern and holistic approach to meditation and mindfulness since 2014. Meditation transformed my life, and I’m passionate about empowering women to make the shift from being stressed and disconnected to feeling calm, connected and courageous, living a life that’s true to their soul.

Bev Janisch mindfulness coach