Awakening A Woman's Soul | Bev Janisch

Awakening a Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life

An inspirational book empowering women to come home to themselves and a life that aligns with their souls.

What women are saying…

“Easy to read and so relevant for women of every age.”

“Finally, a clear way forward. A must-read for every woman!”

“This book can change your life. It will show you how to get back to yourself.”

“Both an inspiration and also a guide to help you reconnect with your soul’s purpose.”

“This book has given me a tangible picture of how the journey to wholeness unfolds.”

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More About Awakening a Woman’s Soul

On the outside, Bev Janisch seemed to have it all – financial security, happy adult children, and a happy marriage – yet, on the inside there loomed a nagging dissatisfaction layered with confusion about what was missing in the amazing life she and her husband had created. It took scaling the heights of Mount Kilimanjaro to realize that her happiness would only be found by going deeper rather than higher.

Awakening a Woman’s Soul explores the modern-day woman’s battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls are calling for a shift from living a life based on how we should be and what we should do, to how we are meant to be and who we are meant to become.

In Awakening a Woman’s Soul Bev explores her journey of transformation and the mindfulness and meditation practices that help us deepen the relationship with our souls. Our souls thrive on space, creativity, self-expression, freedom, connection, expansion, growth, love, nature, presence, forgiveness, and self-compassion. It’s time for women to awaken and listen to the longings of our souls.

Inspiring women with the courage to change…

  • The importance of balancing your roles (wife, mother, friend, sister, employee) with the needs of your soul.

  • The hidden misbeliefs about being a “good” woman that impact your health, relationships and sense of life purpose.

  • Key meditation and mindfulness practices from a variety of traditions to nourish your body-mind-soul.

  • How to make sense of “soul hunger” and the feeling that something is missing.

  • How to use your relationships as a source of personal and spiritual growth that are in service of your soul.

  • Ways to develop a deeper connection with your soul and live in alignment with your authentic self.

About the author…

As a master’s prepared nurse turned contemporary meditation teacher and coach, Bev offers meditation and mindfulness practices that are based on ancient wisdom but adapted for modern times – for people with busy lives. Bev’s guided hundreds of folks around the world to make the shift from feeling stressed and disconnected to thriving from the inside out and becoming the best version of themselves. Bev’s own personal journey has taken her upward to one of the highest mountains in the world AND inward to the deepest parts of her soul.

Bev Janisch mindfulness coach