On the outside, Bev Janisch seemed to have it all – financial security, happy adult children, and happy marriage – yet, on the inside, there loomed a nagging dissatisfaction layered with confusion about what was missing in the beautiful life she and her husband had created. It took scaling the heights of Mount Kilimanjaro to realize that her happiness would only be found by going deeper rather than higher.
Awakening a Woman’s Soul explores the modern-day woman’s battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls call for a shift from living a life based on how we should be and what we should do to how we are meant to be and who we are meant to become.
In Awakening a Woman’s Soul, Bev explores her journey of transformation and the mindfulness and meditation practices that help us deepen our relationship with our souls. Our souls thrive on space, creativity, self-expression, freedom, connection, expansion, growth, love, nature, presence, forgiveness, and self-compassion. It’s time for women to awaken and listen to the longings of our souls.
Here’s a personal message about the book:
Inspiring women to discover and become their true selves…
The importance of balancing your roles (wife, mother, friend, sister, employee) with the needs of your soul.
The hidden misbeliefs about being a “good” woman that impact your health, relationships and sense of life purpose.
Key meditation and mindfulness practices from a variety of traditions to nourish your body-mind-soul.
How to make sense of “soul hunger” and the feeling that something is missing.
How to use your relationships as a source of personal and spiritual growth that are in service of your soul.
Ways to develop a deeper connection with your soul and live in alignment with your authentic self.
About the author…
For nearly a decade, Bev’s guided people seeking inner peace, confidence and clarity about who they are and how to grow into the best version of themselves. As a former nurse turned certified meditation and mindfulness teacher and spiritual life coach, Bev’s worked with people worldwide and knows what it takes to get people back in touch with themselves to improve their health, relationships and a sense of purpose. Bev empowers people with the guidance and tools to let go of what’s holding them back, grow into who they’re meant to become and live a life that’s true to their souls.