Many awakening women are experiencing an inner summons to align our outer lives with our highest and best selves- our souls. This inner earthquake is causing many of us to ask some big questions: Who am I? How can I thrive in all areas of my life? How can I be in a relationship with others and not feel like [...]
I speak with women in my workshops and programs on a regular basis. I noticed first within myself, and then in the women that I worked with, that the ego was showing up in ways that we were not aware of. When you think of someone who has a big ego, what comes to mind? People with puffed out chests, [...]
Have you ever contemplated what your role is in relation to both the minor and major health challenges that you or others you care about may be facing? Many of us are taught to believe that our health issues - whether chronic headaches or something more serious - simply happen to us and are out of our control. The thing [...]
On a daily basis, I talk with people who feel like they’re sleep-walking through life. They just do not feel like they’re thriving. Most of them can not understand why because they have so much to feel grateful for. This past weekend I was doing some research on how to care for my small salt-water fish tank. I read something [...]
“The reason people awaken is because they have finally stopped agreeing to things that insult their soul.” Anonymous I was recently teaching a young woman how to meditate. When asked why she wanted to learn, she shared that she had been experiencing mild anxiety and depression for some time. She wanted to feel more peaceful inside and her counsellor recommended [...]
