When I’m coaching a client who wants to be happy, fulfilled, and courageous, we co-create a new vision which includes having new beliefs and building new muscles enabling them to grow into the best version of themselves.
Life coaching with me is all about gaining clarity about what’s preventing you from flourishing fully, discovering who you are, growing into the highest version of yourself, and beginning to align your outer life with your inner truths.
Here’s what’s included:
- 10 hours of coaching with a compassionate guide who’s been where you are and cares deeply about helping you grow.
- A 2-hour Learn to Meditate launch session (included in the 10 hours) to set you up with your own personal meditation practice.
- An Enneagram typing interview to shed a light on your unique gifts and the blind spots that may be holding you back.
- A personalized coaching plan that creates structure so you’re not spinning your wheels trying to figure it out on your own.
- A weekly reflection template that helps you integrate what you’re learning and enables me to journey alongside you.
- Customized meditation and mindfulness practices to help you build new muscles and not just think about it.
- Email access and support if you’re feeling stuck between sessions and/or need compassionate guidance.