Bev has guided hundreds of women worldwide through her coaching, teaching and writing. The following five core beliefs about stress inspire her work:

• Stress is not the problem; being stuck and not completing the stress cycle is.
• We need to deal with the inner effects of stress to better deal with the outer causes.
• In addition to the physical, emotional and mental causes of stress, we need to address the hidden causes such as our constricted personalities, gender and cultural conditioning, and the disconnect from our true selves causing soul hunger and pain.
• We don’t meditate to get better at meditation; we meditate to get better at life.
• Meditation can be transformative when it’s short, simple and personalized for a woman’s body, mind and soul.

Bev’s deeply passionate about guiding awakening women on their journey home to their true selves and authentic lives that feel good to their souls.!

In 2012, I was standing on top of Mount Kilimanjaro, one of the highest peaks in the world, and I had never been lower.

Like many, I was so busy on life’s treadmill and fulfilling all my roles (wife, mother, daughter, sister, friend, and nurse) that I slowly lost touch with myself.

On the outside, it looked like I was successful, happily married, and cheerful, but on the inside, I had no idea who I was anymore.

Despite being grateful, I felt lost, confused, and stuck.

I found myself asking big questions: Who am I? Why can’t I be happy? How can I feel more peaceful? What’s missing in my life?

I had no idea what was wrong. All I knew was that my physical and emotional health was suffering, my marriage felt disconnected, and my life lacked meaning and purpose.

My dark night of the soul became a choice point. I could either continue to struggle with the inner turmoil and disconnection I was feeling or get to know the real Bev beyond all the roles, conditioning and limiting beliefs running my life and holding me back from becoming the best version of myself.

I spent a decade researching and practicing meditation, mindfulness, positive psychology, energy healing, esoteric wisdom teachings, mind-body medicine, the Enneagram of personality and many spiritual traditions.

Based on this deep dive and the countless women I’ve worked with worldwide, I’ve integrated all these elements into the Awaken Inner Peace coaching program that empowers women to become the best version of themselves and live authentically.

This meditation and mindfulness-based coaching approach creates inner alignment and the awakening of inner peace, well-being and purpose.

I’m grateful for the opportunity to guide awakening women on their journey!