Be brave. Become your best SELF.

Be brave. Become your best SELF.

Who am I? What’s missing in my life? 

Why can’t I just be happy when I have SO much to feel grateful for?

These are powerful questions!

If you find yourself asking them – you’re not alone.

 We ALL have times in our lives when we feel stuck and out of touch with ourselves.

Over time, this stress and disconnect takes a toll on our health, relationships and sense of purpose.

With an integrated approach, it IS possible for you to not only visualize your future best SELF but become it.

Your future best SELF is your superpower. My superpower is helping you become it!

When things change inside you, things change around you. ~ Unknown

Hi, I’m Bev!

I’m thrilled you’ve found your way to my website! As a former Nurse turned Meditation and Mindfulness Teacher and Certified Integral Coach, I’m on a mission to guide people in living more peaceful, authentic and courageous lives.

My own personal journey has taken me upward to one of the highest mountains in the world AND inward to the deepest parts of my Soul. I hope my blog and other resources on my site inspire you to let go of what’s holding you back and step into your best SELF.

Bev Janisch, meditation and mindfulness coach

Many of my relationships are stronger now, most of all the one with myself. I now have an overall understanding of who I am and what I need to be happy. ~ Victoria

I found my voice and happiness

Christine A

I learned who I was, and what I needed to love myself.

Alanna H

I feel like the person I was always meant to be.

Amanda B

The most influential tools in my life.

Victoria C

A catalyst for transformation.

Emily B