"What we achieve inwardly
will change outer reality." - Plutarch
“What we achieve inwardly
will change outer reality.” – Plutarch
Hi there and welcome! My name is Bev Janisch. I’m a mindfulness-based personal coach, ex-nurse and meditation teacher who helps people shift out of a perpetual state of stress, become emotionally resilient and connect with their core essence in order to gain clarity and a way forward. In other words, I am an expert travel guide for the inner journey.
I specialize in working with growth-oriented people that want to get to know themselves and design their lives from the inside-out.
There is an increasing number of high-functioning and successful people that are experiencing what I call “soul hunger.” This inner stress is manifesting in physical health issues, emotional turmoil, and a spiritual void.
Many people are finding themselves asking: “Who am I beyond all the roles that define me? Why do I feel something is missing in my life when I have SO much to be grateful for? Why can’t I just be happy? Why am I confused about what needs to change? What is this inner restlessness and longing all about? Is this all there is?”
These questions are arising from our Soul or authentic Self – the essence of who we are at our core. They’re a powerful sign that something needs to change!
The secret of change is to focus all of your energy not on fighting the old, but on building the new. -Socrates
How do we build the new when the inner journey is foreign territory to many of us?
I developed a mindfulness-based program for inner exploration and awareness. Based on this awareness, people gain clarity, confidence, and courage to shift the aspects of their self or life that needs to change.
The map integrates all the components that are required for lasting and meaningful change for a thriving body-mind-soul. It provides an opportunity for people to develop their capabilities in order to move forward in a way that aligns with their unique soul blueprint.
I found my voice and happiness
A Catalyst For Transformation.
A Catalyst For Transformation.
I learned who I was, and what I needed to love myself.
The most influential tools in my life.
I feel like the person I was always meant to be.
Recent Blog Posts
Are Your Spiritual Practices Helping You Or Distracting You?
Many of us can entertain ourselves with all sorts of spiritual practices-- including drumming circles, crystals, angel cards, energy balancing, chakra cleansing, full moon meditations, singing bowls, prayer groups, and [...]
10 Signs You May Need To Cultivate Greater Self-Love
Many women turn our backs on self-love because we don’t want to appear selfish, self-centered, or self–absorbed. We’ve come to believe that putting others first and meeting other’s needs is [...]
How to Mindfully Use Guilt to Fuel Personal Power
If you’re a woman, the feeling of guilt is a close and constant companion. But unlike a close friend, guilt doesn’t feel great to hang out with. For many years [...]
Available now!
It took scaling the heights of Mount Kilimanjaro for Bev to realize that happiness would only be found by going deeper and not higher.
Awakening a Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life explores the modern-day battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls are calling for a shift from living a life based on how we should be and what we should do, to how we are meant to be and who we are meant to become. This book is an inspirational and practical guide to support awakening people on their inner journey to connect with the deeper truths of their souls. It is a way through what some have called the “dark night of the soul” to regain a sense of fulfillment, connection, and joy.
Available in print and a variety of electronic formats.
Order now: Amazon, Barnes & Noble, Chapters Indigo or eBook
