Meditation, because some questions
can't be answered by Google.



Meditation, because some questions can’t be answered by Google.

Who am I? What’s missing in my life? Why can’t I just be happy? How can I feel more peaceful?

These are powerful questions!

If you find yourself asking them- you’re not alone.

 We ALL have times in our lives when we feel out of touch with ourselves.

Over time, this disconnect takes a toll on us and we find ourselves feeling stuck.

With Self-Discovery Coaching, it’s possible for you to create a life that feels aligned with who you are at your core.

A life where you feel calm, connected and confident enough to become your best self.

When things change inside you, things change around you. ~ Unknown

Hi, I’m Bev!

I’m thrilled you’ve found your way to my website! As a former Nurse turned Meditation and Mindfulness Teacher and Integral Coach, I’m on a mission to inspire people to live more peaceful, authentic and courageous lives.

My own personal journey has taken me upward to one of the highest mountains in the world AND inward to the deepest parts of my soul. I hope my blog and other resources on my site inspires you to let go of what’s holding you back and step into your best self.

LEARN ABOUT 1-1 COACHING
Bev Janisch, meditation and mindfulness coach

Many of my relationships are stronger now, most of all the one with myself. I now have an overall understanding of who I am and what I need to be happy. ~ Victoria

I found my voice and happiness

Christine A

A Catalyst For Transformation.

Emily B

A Catalyst For Transformation.

Emily B

I learned who I was, and what I needed to love myself.

Alanna H

The most influential tools in my life.

Victoria C

I feel like the person I was always meant to be.

Amanda B
LEARN HOW COACHING CAN HELP YOU

Meditation and mindfulness inspiration to awaken your best self…