"What we achieve inwardly
will change outer reality." - Plutarch
“What we achieve inwardly
will change outer reality.” – Plutarch
Hi there and welcome! My name is Bev Janisch. I’m a mindfulness-based personal coach who helps people shift out of a perpetual state of stress and connect with their core essence in order to gain clarity and a way forward.
I specialize in working with growth-oriented people, who value self-awareness and who are ready to take action to make some changes in order to thrive and not merely survive.
There is an increasing number of high-functioning and successful people that are experiencing what I call “soul hunger.” This inner stress is manifesting in physical health issues, emotional turmoil, and a spiritual void.
Many people are finding themselves asking: “Who am I beyond all the roles that define me? Why do I feel something is missing in my life when I have SO much to be grateful for? Why can’t I just be happy? Why am I confused about what needs to change? What is this inner restlessness and longing all about? Is this all there is?”
These questions are arising from our authentic Self – the essence of who we are at our core. They’re a powerful sign that something needs to change!
The secret of change is to focus all of your energy not on fighting the old, but on building the new. -Socrates
How do we build the new when the inner journey is foreign territory to many of us?
I developed a mindfulness-based program for inner exploration and awareness. Based on this awareness, people gain clarity, confidence, and courage to shift the aspects of their self or life that needs to change.
The map integrates all the components that are required for lasting and meaningful change for a thriving body-mind-soul. It provides an opportunity for people to develop their capabilities in order to move forward in a way that aligns with their unique soul blueprint.
I found my voice and happiness
A Catalyst For Transformation.
A Catalyst For Transformation.
I learned who I was, and what I needed to love myself.
The most influential tools in my life.
I feel like the person I was always meant to be.
Recent Blog Posts
Are You Actually Caring Too Much?
Is there a point when caring is actually causing more harm than good? As a nurse, mother, wife, friend and someone who valued caring, I've had lots of opportunities over [...]
The Lesson From My Trip To Africa That Changed My Life
It’s been almost eight years since my husband, Mark and I stood on top of Mount Kilimanjaro. That trip to Africa changed my life because of one key life lesson. [...]
Why It’s Not Always A Good Idea To “Go With The Flow.”
Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they [...]
Available now!
It took scaling the heights of Mount Kilimanjaro for Bev to realize that happiness would only be found by going deeper and not higher.
Awakening a Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life explores the modern-day battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls are calling for a shift from living a life based on how we should be and what we should do, to how we are meant to be and who we are meant to become. This book is an inspirational and practical guide to support awakening people on their inner journey to connect with the deeper truths of their souls. It is a way through what some have called the “dark night of the soul” to regain a sense of fulfillment, connection, and joy.
Available in print and a variety of electronic formats.
Order now: Amazon, Barnes & Noble, Chapters Indigo or eBook
