"What we achieve inwardly
will change outer reality." - Plutarch
“What we achieve inwardly
will change outer reality.” – Plutarch
Hi there and welcome! My name is Bev Janisch. I’m a mindfulness-based life coach and meditation teacher.
I work with people who have a sense that something is missing in their life and are looking for “more.” More of the things that money can’t buy- inner peace, self-awareness, emotional resilience, fulfillment, compassion, nourishing relationships, joy and spiritual connection. In other words- more heart and soul.
As your guide I’ll be supporting you to connect with your deeper truths, gain clarity about who you are, align with your natural rhythms, and move forward in a way that feels nourishing and empowered.
Change is tricky and many people I work with feel stuck in a way of “being” that doesn’t serve them anymore.
The secret of change is to focus all of your energy, not on fighting the old, but on building the new. ~ Socrates
My approach to coaching may be a good fit for you if…
- You’re ready to become more self-aware and are curious about what wants to emerge.
- You’re drawn to personal and spiritual growth and development.
- You’re open to experimenting with simple practices aimed at helping you become more in tune with yourself and gain clarity about what needs to shift.
- You have a sense that to get unstuck you need growth and future oriented approaches rather than focusing on the past and childhood experiences.
- You long for a balance of being and doing.
I sincerely hope you find programs and resources on my website that are helpful on your journey. Please reach out if you have any questions or I can support you in any way. Bev xo
I found my voice and happiness
A Catalyst For Transformation.
A Catalyst For Transformation.
I learned who I was, and what I needed to love myself.
The most influential tools in my life.
I feel like the person I was always meant to be.
Recent Blog Posts
How An Act Of Kindness Changed The Course Of A 5 Year Olds Life.
What if our purpose in life has nothing to do with what we achieve? What if our purpose is to make a difference in someone’s life without knowing we made [...]
Are You Actually Caring Too Much?
Is there a point when caring is actually causing more harm than good? As a nurse, mother, wife, friend and someone who valued caring, I've had lots of opportunities over [...]
The Lesson From My Trip To Africa That Changed My Life
It’s been almost eight years since my husband, Mark and I stood on top of Mount Kilimanjaro. That trip to Africa changed my life because of one key life lesson. [...]
Available now!
It took scaling the heights of Mount Kilimanjaro for Bev to realize that happiness would only be found by going deeper and not higher.
Awakening a Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life explores the modern-day battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls are calling for a shift from living a life based on how we should be and what we should do, to how we are meant to be and who we are meant to become. This book is an inspirational and practical guide to support people on their personal and spiritual journey in order to regain a sense of fulfillment, connection, and joy.
Available in print and a variety of electronic formats.
Order now: Amazon, Barnes & Noble, Chapters Indigo or eBook
