I CAN HELP YOU-
Get Calm
Get Connected
Get Courage
I CAN HELP YOU-
Get Calm
Get Connected
Get Courage
Hi there and welcome! I’m Bev- a meditation teacher and spiritual mentor for women who long to feel more peaceful and in touch with their best selves.
It’s super common to have times in your life that your sparkle is a little dull and you feel disconnected – like you’ve lost touch with yourself and a deeper connection to your soul.
I can create a personalized coaching program for you that gives you the tools, support and structure that you need to let go of what’s holding you back, build some new muscles and step fully into your true self.
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~ Anais Nin
Now, a little about the person who would be your mentor, guide and teacher…
I get up every morning determined to remind women (including myself) of our inner sparkle and courage.
I’m an Integral Associate Coach™, Certified Meditation and Mindfulness Instructor, and I have a Master’s Degree in Nursing. What does all this mean for you? I get how the body, mind, heart and soul are all connected AND how change works. In other words, I can help you! HERE’S HOW.
Many of my relationships are stronger now, most of all the one with myself. I now have an overall understanding of who I am and what I need to be happy. ~ Victoria
I found my voice and happiness
A Catalyst For Transformation.
A Catalyst For Transformation.
I learned who I was, and what I needed to love myself.
The most influential tools in my life.
I feel like the person I was always meant to be.
