Hi, I’m Bev!
As a certified meditation teacher and life coach, I’m on a mission to arm people with the tools they need to be happier and more fulfilled. It’s hard to believe that simple meditation practices will improve your health, relationships and sense of purpose- but they do!
Meditation transformed my life, and in 2014 I began teaching and coaching others. Currently, I offer live virtual “Learn to Meditate” workshops for individuals and/or groups. For those interested in personal coaching- “Ignite Your Spark” is a program that integrates meditation, mindfulness and the Enneagram in a transformative coaching container. It was created for those who are ready to reconnect with themselves, let go of what’s holding them back and step into their authentic self.