Transformative meditation for life!
Are you ready to awaken the best version of YOU?
Transformative meditation for life!
Welcome! I’m glad you’re here.
You’ve landed in the right place if you’re looking for a modern and holistic approach to meditation and mindfulness that nourishes your body, mind, heart and soul.
It’s my deepest desire that this site empowers you to discover and become the best version of YOU – the person you were born to become.
Too many people are struggling with feeling anxious and depressed with stress-related health issues, disconnected relationships and a lack of meaning and purpose.
People thrive when they have the tools to be resilient and develop a connection to their true selves.
With a transformative approach to meditation and mindfulness, it IS possible to reconnect with yourself to improve your health, relationships and a sense of purpose.
Your best self is your superpower for living a vibrant, connected, meaningful life.
“I envision a world where people discover their true selves, feel peaceful, have deeply connected relationships and live with meaning and purpose.” ~ Bev
Hi, I’m Bev!
As a former nurse turned certified meditation teacher, coach and author, I serve clients in Calgary, AB and beyond who need tools to be resilient and live healthier, happier and more fulfilled lives.
I’ve taught and coached individuals and groups a transformative and holistic approach to meditation and mindfulness since 2014. I’m on a mission to share knowledge, inspiration and practical tools to alleviate the widespread unnecessary stress and suffering that so many are feeling and to support human flourishing.
